Did you know that according to the American Music Therapy Association:, music therapy has been found to:
- Lessen effects of dementia
- Reduce asthma episodes
- Reduce pain
- Improve speech in people with Autism
- Improve sleep patterns and increase weight gain in premature infants
- Increase motor function in people with Parkinson’s
While there are many types of music I have always enjoyed singing, there is nothing that feels quite like coming home quite as much as a good hymn. We see in Psalm 100:1-2 how important it really can be:
Make a joyful noise to the Lord, all the earth!2
Serve the Lord with gladness!
Come into his presence with singing!
Serve the Lord with gladness!
Come into his presence with singing!
God wants to hear us! Whether our voice is amazing or should be reserved for the shower and the car, it is beautiful to His ears.
Another amazing aspect of singing hymns is how it impacts our memory. I mentioned briefly above the benefits of music in general, but let's dig a bit more. Singing has been found to reduce stress by altering stress hormones. Singing also has been found to not only repair damaged areas of the brain, but protect healthy brain tissue.
Do you realize what that means, dear one? That means that the gift that God gave us to communicate our love for Him is not just a way to say "I love you" (which is healthy in and of itself, we all know how good it feels to communicate love). It's health benefits transcend the spiritual and heal our bodies! God has provided us a form of healing that we can do anywhere, for free, at any time!
We look forward to starting this journey as we explore our favorite hymns! Check back soon for our first hymn!
In love,
JSB
No comments:
Post a Comment